Ngati ndi kotheka, wigi imatha kusinthidwa ola lililonse kuti chidole chachikondi chiwoneke choyera komanso chokongola.
Ngati chidole chanu chachikondi chili ndi ziwalo zoberekera, mutha kuzitsuka ndi zotsukira kapena sopo wa antibacterial. Mwachitsanzo KUKONDA UCHI maliseche woyeretsa. Kubwezeretsa ufa kungagwiritsidwe ntchito pa chidole kuti chidole chogonana chikhale chosalala komanso chanyama. Mukayeretsa, musakhudze zamagetsi mwachindunji. Zidole zokwera mtengo komanso zenizeni zitha kukhala ndi zamagetsi. Pankhaniyi, ndi bwino kusokoneza zamagetsi musanaziyeretse ndi zotsukira kapena zinthu zina.
Ngati izi sizingatheke, ndi bwino kuyeretsa zigawozo moyenera, popanda kuwononga magetsi. Apo ayi, chidole chogonana chikhoza kusagwira ntchito. Kutsuka ndi kuchapa ndi nsalu youma: Pambuyo kuyeretsa sexpuppe ndi sopo wa antibacterial kapena sopo, tsukani sopoyo ndi nsalu yonyowa kapena thaulo yofewa. Kutsiliza: Zikuwonekeratu kuti zidole zogonana zimafuna chikondi ndi chisamaliro choyenera chifukwa zimakhala zosinthika, zokhazikika komanso zamakono.
Kuyeretsa ndi chisamaliro ndizomwe zimathera pogula chidole chachikondi payekhapayekha.Zidole zachikondi ndi zodula komanso zokhudzidwa, kotero ndikofunikira kuzisamalira bwino. Zidole zenizeni zimayimira anthu enieni m'moyo weniweni.Choncho, kuti asunge izi, zidolezi zimafunikira chisamaliro choyenera.
