Ƙwararrun jima'i suna da siffofi na ainihi na ainihi, wanda idanu da gashin ido sune sassa masu mahimmanci. Koyaya, saboda kayan aiki da yawan amfani, gashin ido na jima'i shima yana da sauƙin faɗuwa ko lalacewa kuma yana buƙatar kulawa da kulawa akai-akai. Don haka yadda za a bi da gashin ido na jima'i yadda ya kamata don sanya su zama na halitta da kuma dorewa? Anan akwai wasu hanyoyi masu tasiri.

Tsaftacewa akai-akai:

A wanke fuskar fuska yar tsana ta jima'i a kai a kai don cire mai da ƙura daga yankin ido, wanda zai iya rage haɗarin faɗuwar gashin ido. A hankali tsaftace gashin ido da yankin ido da ruwan dumi, goge fuska da swab. Tsaftacewa bayan kowane amfani na iya ƙara tsawon rayuwar lashes.

Guji saduwa akai-akai:

Yawan cudanya da gogayya kuma suna haɓaka asarar gashin ido, musamman lokacin da kuka fara hulɗa da tsana na jima'i. Saboda sabon sabon abu, sau da yawa za ku taɓa idanun ƴan tsana da gashin ido, waɗanda yakamata a guji su gwargwadon iko. A hankali a taɓa bulala kawai lokacin da ya cancanta kuma a guji yawan shafa.

Kari na yau da kullun:

Tare da karuwar lokacin amfani, babu makawa cewa gashin ido zai fadi. A wannan lokacin, ya zama dole jima'i tsana na sayarwa ƙara sabon bulala akai-akai. Zaɓi daga ɓangarorin ƙarya ko na gaske waɗanda suka dace da gashin ku na asali a cikin launi da salo. Sa'an nan kuma haɗa sabon gashin ido zuwa ga gashin ido na jima'i tare da manne darajar likita ko manne gashin ido don sake cika gashin ido da suka ɓace. Wannan zai ci gaba da yin jima'i na jima'i yana kallon maras kyau na dogon lokaci.

Moisturizing ga fata:

Fatar da ke kusa da gashin ido kuma tana buƙatar danshi na yau da kullun. A hankali tausa wurin da ke kusa da idanun 'yar tsana ta jima'i tare da kirim na ido marar kamshi ko ruwan jiki. Tsayawa fata a cikin wannan yanki m da taushi na iya rage yawan zubar gashin ido da kiyaye ƙarfin gashin ido.

Karin shawarwari:

• A datse bulala masu tsayi ko sirara akai-akai don guje wa cuku-cuku.
•A guji amfani da na'urorin lantarki kusa da matashin kai yayin barci don hana mummunan yanayi daga saurin asarar gashin ido.
• Lokacin amfani da gashin ido na ƙarya, zaɓi samfuran inganci don hana kumburin fata;
• A kai a kai tsaftacewa da kula da jima'i na ido yankin, wanda kuma ya shafi sauran physiological tsarin, wanda zai iya ƙwarai tsawaita rayuwar jima'i 'yar tsana.

Zuwa naku ainihin jima'i dolls don kula da kyau, dole ne ku kula da cikakkun bayanai koyaushe. Tsaftacewa na yau da kullun, m da kuma taɓa waɗannan matakai masu sauƙi na iya haifar da lalata ɗigon jima'i